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Life Coaching

Are you successful by everyone else’s definition, but feel like there is something more, just beyond your current reach? 

Are you a “go-to” person for others in your life, but often struggle to define and take care of your own needs and desires?  

Do you have a loud inner-critic, with a tendency to focus much more on your weaknesses and criticism than your strengths and praise?

Do you feel like you followed the rules, did everything you were “supposed to” do, and are wondering where the payoff is?

When was the last time you woke up feeling proud, inspired, and in love with your life? 

 
 

Creating a vision for your life that lights you up

In Life Coaching, I support you in creating a vision for your life that truly lights you up.  I facilitate deeper self-awareness, tackling limiting beliefs that are preventing you from even having, let alone achieving, your dreams.  

I support you to uncover the roles your inner-critic has played: when it has served you and when it has been a saboteur.  You will learn to recognize the voice of the inner-critic and create a habit of dismissing it when it does not serve you to expand confidence. I create a space to acknowledge success and wins and to reflect back your innate strengths and superpowers.

I support you to establish boundaries in your life.  Together, we break down the false theory that self-care is selfish and embrace the powerful idea that you must take care of yourself first in order to be in deep service to others.

Life Coaching is a thought-provoking, collaborative, and creative process, through which I will support you in designing a plan, (re)igniting momentum, and creating life-changing impact.